Creating the mental sanctuary you need in the moments you need it the most. The idea of a safe space can feel like a foreign concept. Growing up, you may have had to abandon your boundaries, push aside your identity or been in traumatic situations, making you question if you could ever feel safe. If you've never really had a safe space or been able to always feel safe in your life, what can it actually look like? It could be a group of people with which you find respect and e