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This life altering course allows you to step into your power, and build the confidence and skills to create, set, and maintain boundaries in all aspects of your life- even with yourself.
"It is necessary and even vital to set standards for your life and the people you allow in it." Mandy Hale
Does this sound familiar at all?
The deep discomfort you feel when your boundaries are violated. The guilt that washes over you when you even think to say NO, or even think of not saying YES.
The familiar feeling of thinking "why do they keep doing this to me" and complaining quietly under your breath because it feels like your boundaries were yet again crossed.
The drained and exhausted sensation you get because you wish you would have just said no, prioritized your time/ money/ energy etc, and listened to yourself instead.
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