This is Your moment...
Are you ready for self-discovery? To find the tools to reduce your anxiety, stress, overwhelm and depression? To take back control of your life in Twelve Weeks?
By learning to wield the power of your mind, you can change your life.
THIS IS FOR YOU IF:
You seem to overthink everything
Your mind can never seem to calm down
You have an intense feeling of overwhelm
You want to crush your self-limiting beliefs
You wake up feeling anxious, depressed or overwhelmed
Your mental well-being is suffering
The sense of loneliness is increasing
You feel something is missing and stopping you from living your best life
Your anxiety and depression are starting to negatively impact your life
You struggle with boundaries
Your inner critic has a voice louder than your own
You have low self-esteem
You can't prioritize your needs
Your mood swings are out of control
You just want a life lead with a sense of freedom
Just take a moment...
to imagine what your life could look like, could be like if you only took charge today. It might just look like...
Living a life with Clarity, Freedom and Calm
Having the tools to live a more empowered life
Feeling less stressed, overwhelmed, anxious and depressed
Being present in your life- living life instead of life passing you by
Having compassion for yourself and not being blocked by self-limiting beliefs
We get why you need this...
For you to understand who you are and what steps you need for an empowered life using powerful Mindfulness tools
You deserve to live a life that is free, without your mind being a barrier
You truly have what it takes to change the outcome and perception of your life, using only your mind
Because you deserve to put yourself first!
A Peak into the 12 Weeks
Intro to Mindfulness
Morning Routine Mastery & Intention Setting
The Mindful Body
Impact of Fears
The 12 Week Mindfully Empowered Femme Course Includes
Weekly 1:1 coaching calls
Video Training and Self-discovery Worksheets
Unlimited Email Access
Meditation mp3 Tracks for you to keep